A for Agroforestry

By Michelle Domocol @inflourish_
Back to Inflourish: Cebu Blog

With Healing Present and other landscape design clients in Cebu, I use agroforestry practices. Agroforestry is a set of sustainable land management strategies practiced globally. These land management practices take many forms and integrate existing and accepted types of farming. In Healing Present, I chose agroforestry as a design approach for their crop systems and forest rehabilitation projects. This design approach met their preferences for organic cultivation and environmental stewardship. If successful, agroforestry can achieve goals that are important to me, my clients and maybe you too. These goals include:

  • increase organic crop productivity
  • restore and conserve local native plant and wildlife biodiversity
  • maintain a healthy and clean water supply

Agroforesters in the Philippines commonly include practices like shaded perennial intercropping, living fences, erosion-control vegetation strips, and windbreaks. To learn more about agroforests in other countries, click here.

Don’t worry if these terms are new to you. Below is an example of how these strategies are combined in a landscape.

As you can see Photo 1, three main components are included in this agroforestry system. The shorter perennial food and medicinal crops occupy the central food gardens. Then the outer layers are taller fruit trees and native habitat species. If site conditions were favorable, you could even grow some of those shorter perennial species under the tree canopy. The vegetation strip with native trees serves as natural erosion control. The trees’ roots stabilize the soil and reduce major landslides. In practice, these species are not frequently managed. Instead, they are monitored monthly and designated as a biodiversity corridor.

Less visits from the farm crew and visitors allow shy wildlife to feel safer in a new biodiversity corridor. The native species also:

  • increase the land’s soil fertility,
  • provide nutrient-rich mulch layers
  • regulate nitrogen cycles, and
  • support local food pollinators.

The staggered rows of fruit trees are both windbreak and living fences. This means some species protect crops, farm facilities and local wildlife from storm damage and high winds. As a living fence, a group of the fruit trees demarcate property boundaries. The fruit species are situated closer to the central food gardens. They are seasonally harvested for personal and commercial use. The central food gardens are cultivated and managed daily. Other examples of agroforestry systems include the following combos:

  • Sample 1. Taro, Sweet potato, Pineapple, Breadfruit, Mango, Papaya
  • Sample 2. Cassava, Pili, Chayote, Coconut, Guava, Leafy Vegetables
  • Sample 3. Shade tolerant herbs and yams with Sun-loving Native tree species like Talisay, Molave and Narra

The planting design must reflect your site conditions, harvest needs and environmental goals. For instance, Sample 1 is full of species for food harvests, soil improvement, and windbreaks. Sample 2 is great for food harvest, medicinal uses, and living fencing. Sample 3 can provide erosion control, food harvests, habitat restoration, and soil improvement.

I also practice agroforestry because the methods aim to address Philippines’ major environmental crises. Many agroforestry practitioners in the Pacific and Southeast Asia recognize biodiversity conservation needs to be integrated into agricultural landscapes. This action reduces the direct pressure agriculture can play when practiced with destructive land conversion, chemical-based fertilization, and crop cultivation that depletes soil. Through my environmental studies and research in Cebu, I learned we need biodiversity preservation and ecological health. We also need food systems that safeguard biodiversity and the sustainable use of our natural resources. Beyond human needs, the indigenous wildlife of greater Luzon, Mindoro, western Visasays, Mindanao and Sulu have suffered species losses from weakly managed wildlife reserves.

Unsustainable agriculture and biodiversity loss directly impact our economic health. Millions of Filipinos depend on the services and biological products of functioning forests and ecosystems. Without functioning forests, coastal storm buffers, fertile soil, and healthy watersheds, we are susceptible to natural disasters, commercial market instability, widespread malnutrition and a degraded water supply. Cebuanos know, all too well, the price we pay for rapid, exploitative urbanization, massive deforestation, and coastal degradation.

It’s no wonder, agroforestry is selected as a land management approach in the Philippines.

If practiced successfully, agroforestry can increase harvest yields, improve soil fertility, restore habitats, and protect watersheds from agricultural chemicals. Indeed, agroforests can’t substitute well-preserved natural ecosystems. And it’s certainly not a panacea. But perhaps it’s a step in a beneficial direction.

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Medicinal and Therapeutic Gardens

By Michelle Domocol @inflourish_
Back to Inflourish: Cebu Blog

One of my first major landscape design requests was for Healing Present’s Yoga Area.

Photo 1. Healing Present’s Yoga Garden

Healing Present has many themed gardens and forest patches designated for past retreat activities. One of my first major landscape design requests was Healing Present’s Yoga Area. The Yoga Area’s landscape was a vibrant and unique outdoor garden around of Healing Present’s two-storey retreat house. After a collaborative and thoughtful design process, I proposed a calming design theme, outdoor furniture, plant selection, pergolas and other features. As requested by Healing Present’s founder, my proposals celebrated local medicinal and therapeutic plants.

Most groundcovers and shrubs I chose were ingredients from Healing Present’s menus or their health products. The proposed trees attracted local songbirds, butterflies and other beneficial wildlife. Many of the plants exuded a modest or calming aroma for visitors to enjoy. Photo 1A to 1C shows the selection of medicinal and edible plants that thrilled visitors during Healing Present’s organic product demos and botanical tours.

Photo 2. Healing Present’s Yoga garden seating was my custom design; grown with lemongrass and citronella to repel mosquitoes.

This is all well and good. Hooray for Healing Present. But the reality is Healing Present is closed to the public because of this pandemic. So can we still have a piece of therapeutic paradise close to home?

Potentially, yes! During this pandemic, many of us discovered the safest spot to travel was your backyard or a space near your home. So how do we transform a safe space into a therapeutic sanctuary? Let’s brainstorm. First, your sanctuary should be a reflection of your preferred method of relaxation. Make moodboards to investigate how you want to relax. Look at the sample moodboard.

Your moodboard can be a collection of images that help you organize relaxation ideas, color motifs, garden architecture, comfy furniture, natural flooring and other elements you envision. Make multiple moodboards to help you refine your ideas.

How do you relax, de-stress, or rejuvenate? Breathing exercises? Do you relax with yoga? Reading? Arts and crafts? Aroma therapy? Cooking? Sleeping? Then build a garden that accommodates your specific technique and enjoyment. For instance, if you enjoy naps, then maybe incorporate a hammock or cabana with flowing fabrics and mosquito nets. Or add tall hedges that act as sound barriers. If you like cooking, incorporate a simple kitchen garden with your favorite herbs. Or a firepit where you can cook or grill.

Photo 3. A Powerful Vista in Healing Present. Sometimes creating a meditative space starts with site observation.

Create A Powerful Vista. Is there are view around your house or apartment you love? Is there vista you could create with a new balcony, a renovated deck or a tree house? Observe your surroundings from different areas of your house. Change your normal eye level by using a ladder around your house. You might discover an amazingly peaceful view.

Revisit an abandoned space. Sometimes there are abandoned or neglected spaces that can transform into sanctuaries. I’ve seen this makeover happen with apartment rooftops, community gardens, or a backyard. A meditation garden in a community space or residential backyard does not have to be huge. You can create a humble, small-scale retreat to suit your preferences. With the right seating, platform and plants you can make a space of recovery and stress relief. Though the example (Photo 4) has in-ground plants, you can easily build a peaceful container garden instead. Use cheap pots, re-use buckets or buy fancy ceramic planters from a flea market. Tall or short. Just choose plants and garden elements that will make you relax. This is a time to cater to your needs. This could mean comfortable seating or tall container gardens so you don’t have to bend and strain your back. Or maybe relaxing means designing a more minimalist garden. You can choose a small amount of large, low-maintenance feature plants. Perhaps a grand agave or dwarf, sprawling fruit tree. Then add pebble or gravel flooring with gorgeous stone statuary. This reduces maintenance, provides calming beauty, and still incorporates therapeutic plants.

Photo 4. Diagram of a small, personalized, and relaxing yoga garden.

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Camote, February’s Featured Crop

By Michelle Domocol @inflourish_
Back to Inflourish: Cebu Blog

Want a fun, plant-powered recipe for your vegetable harvests? Check out Healing Present’s e-books. And great news, later in February, I’ll post downloadable gardening pamphlets, educational posters and e-books just for you. For now, enjoy some quick techniques on camote care.

1) HOW DO I EAT & COOK CAMOTE (SWEET POTATO)? I grew up with classic recipes like Camote-Cue (Caramelized Sweet Potato) and Camote Tops Salad. The leaves, purple camote and orange camote tubers are so delicious, versatile and nutritious.

Check out this scrumptious dessert, Camote Cinnamon BonBons, from Healing Present’s book, Divine Sweets & Treats. Even better, purchase your own copy of this beautiful recipe book for more delectable camote recipes

2) WHEN DO I GROW CAMOTE IN CEBU? Generally January to March, November to December. But it always helps to ask experienced gardeners, farmers or plant nursery staff for your area’s specific planting seasons. Local knowledge is golden.

3) IS THERE A SAMPLE LAYOUT WITH CAMOTE AND COMPLEMENTARY PLANTS? Yes! Here’s a diagram with camote, eggplants, mixed with beneficial flowers like iris and purslane. And here’s an article that more vegetable garden combinations.

ANY SPECIAL TIPS FOR GROWING CAMOTE (SWEET POTATO)? Here are general tips and reminders for growing camote. If you want a more detailed description for growing and harvest, later in February I will post a special, illustrated downloadable gardening guide.

  • GROW camote in a sunny location where it’s exposed to 6 hours of sunlight. Camote thrives in garden soil with good drainage and lots of organic matter. If you have low-quality soil, you can mix the soil with earthworm vermicast (“worm manure”), aged compost or other sources of organic matter.
  • REMEMBER to plant vine cuttings or clean, sprouted camote tubers. These tubers are called slips. One way to plant slips is by burying them at a 45-degree angle, leaving the sprouting end exposed.
  • HARVEST the camote tops or young shoots any time while you wait for the camote roots. The roots require more patience. It can take 4 months to harvest them.
  • ADD organic matter like mulch or compost if your harvested camote has cracks and rough skin. The organic matter will improve your next batch of harvested camote.
  • PLANT your camote in large containers with light, well-draining for the best harvest if you have naturally heavy clay with lots of limestone rocks soil. This soil type is common in Cebu but not ideal for camote. In Healing Present, we even designed custom raised beds with netting to help with drainage. Check out pics in this link.

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February: Food Garden Spotlight

By Michelle Domocol @inflourish_
Back to Inflourish: Cebu Blog

In February, what are we supposed to do in a food garden? You can maintain and take care of the seeds you planted in January. Some gardeners and farmers around Cebu plant sitaw (longyard beans), camote (sweet potato), munggos (mung beans), rabanos (radish) and singkamas (jicama). The best way to find out what’s best for your growing site is ask experienced gardeners or seed store owners in your area. Their knowledge is priceless. For February’s garden project, why not start a raised bed. Click here for an article on raised beds just for you. A simple raised bed with eggplants, sweet potatoes and tomatoes mixed with lumps of flowers like cosmos and cannas may flourish in your future garden. For detailed food garden designs, order my new Kitchen Garden design book.

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