Mouthwatering munggos

By Michelle Domocol
Back to Inflourish: Cebu Blog

December brings the planting season for my favorite munggos. This magnificent bean is the base ingredient for my favorite foods–tinunuang ng munggos, sotanghon, hopia, and halo-halo. Munggos (Vigna radiata or mung bean) is used in many regional dishes around the Philippines.

Different baranggays and households have their variations but the base vegetables in each munggos stew is similar. Whether its meatless tinunuang munggos or served with buwad bolinaw, baboy, with shrimp, there are vegetables that complete the dish. The added vegetables are usually:

ampalaya leaves (bitter melon)
kamatis (tomatoes)
spinach
alugbati (malabar spinach) and/or
kamunggay (moringa)

Photo 1. Vegetables added to Munggo dishes: (clockwise from top left) ampalaya, kamatis, spinach, alugbati, kamunggay
Photo 2. Munggo bean seeds

All these vegetable ingredients can be planted in December. But’s let’s focus on the star vegetable: Munggos. Here are some general growing guidelines.

  1. Choose a garden site with at least six hours of direct sun and high humidity. Make sure your plots are free of any competing weeds.
  2. In a raised bed or farm plot, add 2 inches of compost to the soil. Plant the seeds 1-inch deep (Photo 1). Each seed should be 2 inches apart from each other. Create rows about 24 inches apart. Alternatively you can broadcast your seed. Pour the seeds into a bowl. Grab a handful of seeds. Spread the seeds along the ground in an even layer. Make sure you cover the seeds with a 1-inch layer of soil.
  3. Water your young munggos weekly. During the rainy season, you don’t need to water as often. And as it grows older it will need less water and because drought tolerant. Make sure you water the roots instead of the leaves to prevent any fungal growth. Make sure the soil is most but not soggy or waterlogged.
  4. Harvest your mung beans when the pods about 5 inches. Ripe pods are fuzzy with a brownish or black color. Remove the entire bean vine. Then hang it upside down in a dry shed or room. Place a banig, fabric or newspapers under the munggos vines to catch the beans. You can remove the rest of the beans once the pods are completely dry.
  5. If you want to store fresh mung beans place them in a referigerator. Use them for 2-3 days. You can also dry them completey. Spread fresh beans on fabric or banig and remove any excess moisture. The dried beans can be stored for years in air-tight container.

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Small but Mighty Kitchen Gardens

By Michelle Domocol

Back to Inflourish: Cebu Blog

Luckily, November’s planting season includes vegetables that grow in small spaces or containers. Even with the reduced space, they produce a big harvest. Even better, these vegetables are readily used in meals so you’re plentiful harvest won’t go to waste.

Some of these high-yielding, small-space veggies (Photo 1 & 2) are: letchugas (lettuce), mustasa (mustard), petsay (pechay), okra, spinach, kamatis (tomato), luy-a (ginger), rabanos (radish), ahos (garlic), sibuyas bombay (onion), and atsal (bell peppers). And have some empty walls or fences, grow gourds (like kalubay and kalabasa) vertically. Check out this article for growing vertical, space-saving techniques.

Below are some container sizes and plant spacing suggestions to start your own kitchen garden this November (Photo 1 & 2). Keep these dimensions in mind when you’re deciding which vegetables fit in your small space. For detailed food garden designs, order my new Kitchen Garden design book.

Photo 1. Spacing for mustasa, pechay, rabanos (radish), letchuga (lettuce), & spinach.

All of these small but mighty vegetables can grow in raised boxes that are at least 3′ x 6′ or larger (Photo 1). If you prefer, individual garden tubs or pots, go for it. Here are a few special notes for particular vegetables (Photo 2).

  • Okra: 1 okra seedling can be grown in a container at least 12” wide x 11” tall
  • Atsal: 1 atsal (pepper) seedling can be grown in a container that’s 10” wide x 10” tall
  • Kalubay & Kalabasa: 1 gourd per 12”x 11” pots. You can plant more in larger containers.
  • Kamatis: Plant 1 kamatis (tomato) seedling plant in a 9” wide x 6” tall container. Depending on the variety, it may need a larger container.

Photo 2. Spacing and containers for sibuyas bombay (onions), gourds (kalubay & kalabasa), kamatis (tomatoes), & atsal (peppers)

Remember, don’t ever feel pressured to grow a huge variety in your kitchen garden. Grow what you regularly eat and use in the kitchen. I know beautiful, healthy kitchen gardens that specialize in different varieties of lettuce. And that’s it—just lettuce. If you have more time, resources and confidence, then add more vegetables each season. Be patient, enjoy, and grow at your own pace and skill level.

order new garden design ebook today!

click here to download free garden guides!